宮動脾而和正聖，商動肺而和正義，角動肝而和正仁，徵動心而和正禮，羽動腎而和正智。

 

 

《史記·樂書》中記載：「故音樂者，所以動盪血脈，通流精神而和正心也。故宮動脾而和正聖，商動肺而和正義，角動肝而和正仁，徵動心而和正禮，羽動腎而和正智。」

 

 

 

https://www.epochtimes.com/b5/17/10/5/n9703660.htm 

https://ctext.org/shiji/yue-shu/zh

 

https://www.intechopen.com/books/well-being-and-quality-of-life-medical-perspective/from-relaxation-response-building-power-for-health-to-an-advanced-self-cultivation-practice-genuine-